Pickleball is one of the fastest-growing sports in the world, blending elements of tennis, badminton, and table tennis into a fun and accessible game for all ages. Played on a smaller court with paddles and a lightweight plastic ball, pickleball is easy to learn, low-impact, and incredibly engaging. Whether you’re looking for a new way to stay active, connect with others, or simply have fun, pickleball offers the perfect mix of fitness, strategy, and social interaction. In this article, we’ll explore what makes pickleball so popular, how it’s played, and the many benefits it brings to players—especially those over 40.
